Junk Food Make You Depressed

Hopefully you do not depress in case you read this editorial. A new study says that eating fatty foods or processed foods will lead to depression And anxiety.

This fact is obtained from the research team from the University of Melbourne, Australia. They surveyed 1046 ladies aged 20-93 years randomly, for over 10 years. They then make a psychiatric evaluation And evaluate ladies diet regularly. From there it found that ladies who apply western-style diet-such as burgers, pizza, white bread, chips, And drink high-sugar levels more likely to have mood disorder than those who apply the Australian diet, namely vegetables, fruits, red meat, fish, And whole wheat.

This possibility remains valid, irrespective of her age, weight, social And economic status, schooling, physical activity, smoking And drinking. This is definitely surprising, since these factors are interrelated. For example, individuals who apply poor diet, weight increased, And this causes depression. Or, individuals who are depressed can escape to the food, And this can make weight gain. Why because eating junk food And become depressed?

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